Contact us

If it is an emergency and you feel like you or someone else is at risk, call 111.

If you feel that you need immediate help please contact any of the following numbers:

Lifeline: 0800 543 354 or (09) 522 999 (available 24/7)
Suicide Prevention Line: 0508 828 865 (available 24/7)
Depression Helpline: 0800 111 757
Youthline: 0800 376 633
Kidsline: 0800 543 754 (available 24/7)
Rainbow Youth: (09) 376 4155


For psychotherapy services:

To make an appointment or booking online, or to talk to Brigitte at TherapyNZ about your situation before making an appointment, please fill out the form below and Brigitte will contact you within 24 hours (during working hours) or call Brigitte using the details below.

All contact with TherapyNZ is treated in the strictest of confidence. You do not need a doctors referral to see Brigitte.

Phone: 0204 057 0804